One-sided dense matrix decompositions (e.g., Cholesky, LU, and QR) are the key components in scientific computing in many different fields. Although their design has been highly optimized for modern processors, they still consume a considerable amount of energy. As CPU-GPU heterogeneous systems are commonly used for matrix decompositions, in this work, we aim to further improve the energy saving of one-sided matrix decompositions on CPU-GPU heterogeneous systems. We first build an Algorithm-Based Fault Tolerance protected overclocking technique (ABFT-OC) to enable us to exploit reliable overclocking for key matrix decomposition operations. Then, we design an energy-saving matrix decomposition framework, Bi-directional Slack Reclamation (BSR), that can intelligently combine the capability provided by ABFT-OC and DVFS to maximize energy saving and maintain performance and reliability. Experiments show that BSR is able to save up 11.7% more energy compared with the current best energy saving optimization approach with no performance degradation and up to 14.1% $Energy \times Delay^2$ reduction. Also, BSR enables the Pareto efficient performance-energy trade-off, which is able to provide up to 1.43$\times$ performance improvement without costing extra energy.